Things I’ve Learnt About Food – and Myself! – Since Becoming Vegetarian | #ThisGirlEats

I haven’t eaten meat for six months now. I told myself one day, yep, that’s it. I’m going vegetarian. And, surprisingly, I haven’t looked back.

Read: The Moment I Decided to Become a Vegetarian

It’s hasn’t always been super easy, but it actually hasn’t been anywhere near as difficult as I thought it would be either. Nonetheless, there have definitely been a few things to learn along the way…

Vegan hot dog from Camden Market
Vegan hot dog from Camden Market

Transitioning made the whole thing possible.

It started with leaving meat off our weekly shopping list to cut costs. Then we decided to only eat meat on weekends or when we went out. Then my boyfriend went vegetarian and I set myself some 30 day challenges to see if I could consistently go without too. And then, eventually, I felt confident and comfortable to stop eating meat altogether.

Not feeling forced or rushed into making any sudden decisions is the reason I was happy to make the choices I have, and it’s also how I’ve been able to stick to it since the day I made up my mind.


Online menus are a must.

Although most restaurants do offer veggie options these days, there’s no guarantee they’ll actually be good. You might find yourself stuck with yet another bean burger or vegetable lasagne – both great, sure, but it gets a bit boring after the millionth time.

Researching menus online before going somewhere is an absolute must these days. If I can’t find one, we ain’t going!

Menu for plant-based pub The Monument in Canterbury
Menu for plant-based pub The Monument in Canterbury

Cheese > everything.

People ask if I feel healthier since giving up meat and the honest answer is: no.

Partly because not eating meat has nothing to do with how healthy your diet is, but also mainly because, since becoming veggie, cheese has pretty much become my answer to everything. Pepperoni pizza becomes four cheese pizza; chicken pie becomes cheese and veg pie; spaghetti bolognese becomes cheese and tomato pasta; a BLT becomes a cheese toastie… You get the idea.

It’s the easy option, and it’s also bloody delicious, so I’m not really complaining.


Mealtimes do take some imagination.

When you’ve grown up in a “meat and two veg” environment at the dinner table, it can take a little imagination to keep mealtimes interesting once you start leaving meat off your plate.

Because I love being in the kitchen I quite enjoyed having a new challenge but, over time, it’s become much easier to adjust. It’s all about making smart swaps and thinking outside the box to create food that you and your family will continue to love.

Looking for some inspiration? Check out some of my favourite veggie meals to make at home.


I haven’t once gone hungry.

“Vegetarian? What do you even eat, rabbit food?! lolololol.” Well, no, obviously not.

Look at me. Look at my blog. Look at the NAME OF MY BLOGOf course I’m not going to follow a diet of lettuce leaves and quinoa. Just because I don’t eat meat anymore, don’t doubt for a second I haven’t found new ways to stuff my face whenever I feel like it.

There are so, so many options available now that cater to meat-free and plant-based diets; burgers, sausages, bacon, chicken, steaks, you name it and there’s a veggie alternative out there. I don’t miss out on BBQs, roast dinners, takeaways, meals out or any of that good stuff (thanks Linda McCartney 😉).

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Linda McCartney’s vegetarian hoisin duck meal kit

With the right mindset, I can achieve things I never thought possible.

This is something I definitely learnt about myself when I decided to become a vegetarian.

If you told me just a few years ago that I’d make a free, conscious choice to no longer eat meat, I would never have believed it. I would’ve said I don’t have the willpower, I’d miss out on too many foods I love, I’d never be able to stick with it, bla bla bla.

But I’ve proven to myself that I can stick with it and I do have power over my food choices. I am able to resist things, I can turn certain food down, and I can set myself a goal and see it through.

Now it’s time to take that new revelation about myself and apply it to other parts of my life, because I know that I can.

 

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RECIPE: Chunky Vegetable Curry with Crispy Tortilla “Naans” | #ThisGirlEats

Serves: 4
How much does it cost? This cost me less than 50p per person
What are the benefits? You get at least 3 of your 5 a day, it’s vegetarian friendly and makes a great takeaway alternative


I’m a thief. I’ve nicked the idea for this from two different recipes; one a cheap student affair and one a low-fat chicken curry.

I’ve shamelessly pinched my favourite bits from both to make this yummy mid-week meal. It’s fairly straightforward, low in cost, full of nutrition and incredibly versatile, as you can use any vegetables in the house for a delicious outcome.

The tortilla “naans” (which are not naan breads at all, but are an alternative side to this curry dish) were an idea born from a combination of having leftover tortillas dangerously close to going off and forgetting to buy actual naan breads in the week. They turned amazing!

It’s a lower carb option than fluffy naans and, being chock-full of veggies, it’s much lower in fat than the usual creamy carnivorous curries we get. Butter chicken and onion bajhis may have my heart, but this is a pretty second choice!

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INGREDIENTS
1 Medium Potato, Chopped 
1 Carrot, Sliced
1 Onion, Chopped
1 Bell Pepper, Sliced 
4 Mushrooms, Sliced
1 Tomato, Chopped
1 Apple, Chopped 
400g Tin Chopped Tomatoes
400ml Coconut Milk (reduced fat if you can)
2 tbsp Curry Paste
1 tsp Tomato Puree
1 Vegetable Stock Cube

SEASONING
Each part of this recipe kinda lives and dies with the seasoning. For the curry, you want to add some dried garlic, dried coriander leaf, salt, pepper and chilli flakes to the pan. If, like me, you find rice quite bland, add some salt, pepper, thyme and coriander leaf as the rice cooks just to give it a pop. And, finally, before you put the tortillas in the oven, you want to cover them with a sprinkling of garlic flakes, coriander leaf and cracked black pepper.


So, this is how I did it…

1. First thing’s first, heat up the frying pan and add your chunkier vegetables – potatoes, carrots, anything that takes a little longer to soften up. Fry these off for about 5 minutes.

2. Then add the rest of your veggies, along with the chopped tomatoes, coconut milk, curry paste, tomato puree, crumbled stock cube and seasoning. Cook this for about 15-20 minutes, and just keep an eye on the liquid levels – if it starts to dry up, add a splash of water to tide it over.

3. Following the packet instructions, along with some seasoning, and cook the rice, either on the hob or in the microwave.

4. Place the tortillas on a baking tray, brushed with a teeny tiny amount of oil, sprinkled with seasoning and put them in the oven for about 5 minutes, until they crisp up.


Tips & Tricks

  • An excellent way to bulk this up even further (as if it doesn’t have enough going on already!) is to add lentils or chickpeas. They’re both really filling, are great for you, and are awesome ingredients for a curry.

 

  • If you’d like the sauce a little thicker, sprinkle in a small pinch of flour and stir. It’ll help thicken everything up (I’m not a fan of runny sauces).

 

  • Got a slow cooker? This recipe is wonderfully tasty and so incredibly easy in a slow cooker, just bung the ingredients into the crockpot and cook up the rice when you’ve got the chance.