Things I’ve Learnt About Food – and Myself! – Since Becoming Vegetarian | #ThisGirlEats

I haven’t eaten meat for six months now. I told myself one day, yep, that’s it. I’m going vegetarian. And, surprisingly, I haven’t looked back.

Read: The Moment I Decided to Become a Vegetarian

It’s hasn’t always been super easy, but it actually hasn’t been anywhere near as difficult as I thought it would be either. Nonetheless, there have definitely been a few things to learn along the way…

Vegan hot dog from Camden Market
Vegan hot dog from Camden Market

Transitioning made the whole thing possible.

It started with leaving meat off our weekly shopping list to cut costs. Then we decided to only eat meat on weekends or when we went out. Then my boyfriend went vegetarian and I set myself some 30 day challenges to see if I could consistently go without too. And then, eventually, I felt confident and comfortable to stop eating meat altogether.

Not feeling forced or rushed into making any sudden decisions is the reason I was happy to make the choices I have, and it’s also how I’ve been able to stick to it since the day I made up my mind.


Online menus are a must.

Although most restaurants do offer veggie options these days, there’s no guarantee they’ll actually be good. You might find yourself stuck with yet another bean burger or vegetable lasagne – both great, sure, but it gets a bit boring after the millionth time.

Researching menus online before going somewhere is an absolute must these days. If I can’t find one, we ain’t going!

Menu for plant-based pub The Monument in Canterbury
Menu for plant-based pub The Monument in Canterbury

Cheese > everything.

People ask if I feel healthier since giving up meat and the honest answer is: no.

Partly because not eating meat has nothing to do with how healthy your diet is, but also mainly because, since becoming veggie, cheese has pretty much become my answer to everything. Pepperoni pizza becomes four cheese pizza; chicken pie becomes cheese and veg pie; spaghetti bolognese becomes cheese and tomato pasta; a BLT becomes a cheese toastie… You get the idea.

It’s the easy option, and it’s also bloody delicious, so I’m not really complaining.


Mealtimes do take some imagination.

When you’ve grown up in a “meat and two veg” environment at the dinner table, it can take a little imagination to keep mealtimes interesting once you start leaving meat off your plate.

Because I love being in the kitchen I quite enjoyed having a new challenge but, over time, it’s become much easier to adjust. It’s all about making smart swaps and thinking outside the box to create food that you and your family will continue to love.

Looking for some inspiration? Check out some of my favourite veggie meals to make at home.


I haven’t once gone hungry.

“Vegetarian? What do you even eat, rabbit food?! lolololol.” Well, no, obviously not.

Look at me. Look at my blog. Look at the NAME OF MY BLOGOf course I’m not going to follow a diet of lettuce leaves and quinoa. Just because I don’t eat meat anymore, don’t doubt for a second I haven’t found new ways to stuff my face whenever I feel like it.

There are so, so many options available now that cater to meat-free and plant-based diets; burgers, sausages, bacon, chicken, steaks, you name it and there’s a veggie alternative out there. I don’t miss out on BBQs, roast dinners, takeaways, meals out or any of that good stuff (thanks Linda McCartney 😉).

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Linda McCartney’s vegetarian hoisin duck meal kit

With the right mindset, I can achieve things I never thought possible.

This is something I definitely learnt about myself when I decided to become a vegetarian.

If you told me just a few years ago that I’d make a free, conscious choice to no longer eat meat, I would never have believed it. I would’ve said I don’t have the willpower, I’d miss out on too many foods I love, I’d never be able to stick with it, bla bla bla.

But I’ve proven to myself that I can stick with it and I do have power over my food choices. I am able to resist things, I can turn certain food down, and I can set myself a goal and see it through.

Now it’s time to take that new revelation about myself and apply it to other parts of my life, because I know that I can.

 

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Being Vegan is Awesome – But You Don’t Have to Go ‘All The Way’ to Make a Difference! | #ThisGirlEats

My friends have told me the many ethical, health and environmental reasons that they did away with animal products. I’ll be honest, none of it really stuck – I respected their views and was definitely interested, but carried on tucking into my chicken club sandwich as I nodded along. Sorry guys.

For me, the only thing that really hit home was watching Cowspiracy – for the first time ever, I really started to think about the ethics of meat and dairy.

Below are just a few Cowspiracy facts that really opened my eyes.

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cowspiracy.com

I want to put it out there right now – I’m NOT vegan. I’m not vegetarian. Sadly, even with these mind-boggling facts, I’m not brave enough to make the move right now – but that’s the point. I’m writing this as someone who eats meat but would still like to start making positive changes when it comes to this whole issue, at least until I get the guts to make a heavier commitment.

Perhaps I’m not ready for a full-on transformation. But after watching the documentary, my boyfriend and I decided we could definitely shake up our diets a bit – we did a few really simple things that, I hope, make a difference when it comes to the staggering consumption of animal products. And here they are…

 

1. The thought of drinking cow’s milk made us feel a little queasy, so we decided to swap to alternatives – hazelnut and oat milks are yummy, almond milk is great in recipes, and soya milk can be bought super cheap. 🥛

2. We used to buy eggs every week and almost always throw them away because we hadn’t managed to use them up – so we simply stopped! I can’t remember the last time we bought eggs, so that’s a lot less waste.

3. Our first attempt at cutting down on meat was to only eat one meaty meal a day – for example, bacon sandwiches for breakfast meant we wouldn’t eat meat for the rest of the day. If we planned pepperoni pizza for dinner, we’d have a veggie lunch. It’s easy, really.

4. What started out as a way to make our food shop cheaper actually turned into a conscious ethical decision – all our weekday meals are now veggie (vegan on a good day!) and we only let our carnivorous side out on weekends, or when we’re ordering in / buying out.

 

I really do try to make better choices. I try to buy cheese and tomato pizza instead of meat feast 🍕 order mixed bean instead of chilli con carne 🌶️ choose mushroom tagliatelle instead of lasagne 🍝. I’ve gone from eating ham sandwiches every lunchtime to eating meat twice, maybe three times, a week. It’s not perfect – but it’s better!

make good choices
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I’m definitely not one to preach about what you “should or shouldn’t” eat. Like, at all. I just want to show anyone who is reconsidering how they consume animal products that yeah, going vegetarian or vegan is scary, especially if it’s an alien concept. But you don’t have to go cold turkey (excuse the pun)! If we all make little changes, just try to cut down or choose alternatives every once in a while, the impact really could be huge.

Think about it.